Keynotes that end in an exhale
Your audience has heard "manage your stress" before. They have never felt a room full of high achievers actually stand down together. Andi's talks do not just describe the work. They let the room experience it.
Book Andi to Speak
What the room experiences
Every talk is built on The Exhale Code: the two survival strategies, the Peacock and the Octopus, that every high achiever in your audience is running right now. They will find themselves in one of them within minutes, and they will have language for something they have carried silently for years.
And because Andi is a hypnotherapist, the talk does not stop at insight. The room gets to close their eyes and experience the work itself, together, safely, from their seats.
Audiences do not just remember Andi's talks. They remember how the exhale felt.
Signature talks
The Octopus and the Peacock: Why Your Survival Strategy Is the Key to Getting Unstuck
You are not stuck because you are not trying hard enough. Your nervous system is running a survival strategy written decades ago, and nobody has named it for you yet. Andi introduces the Peacock and the Octopus: two patterns that explain the gap between knowing what you need to do and being able to do it.
I Can Handle It: Confidence From the Inside Out
Why confidence built on pep talks keeps collapsing, and how to build the kind your nervous system actually believes. Includes a guided experience the room takes together.
The Breakthrough Roadmap: How to Rewire Your Mind and Reach Your Goals the Easy Way
What if lasting change did not require struggle? Andi blends brain science, subconscious reprogramming, and two decades of productivity strategy, plus her own neurodivergent journey, into a map you will use the same day. You will laugh, you will reflect, and you will close your eyes for a short hypnosis experience that introduces you to the version of you who already did it.
Built for your room
Every talk adapts to your audience and time slot, from 20-minute keynotes to half-day workshops. Tell Andi about your event and she'll shape the experience to fit.
Bios & media
Everything your program, promo, and emcee need, ready to copy.
For programs & media kits
Andi Hess is an award-winning Certified Hypnotherapist, Rapid Results Coach, international speaker, and #1 Amazon bestselling author of Six Figure Chicks. She is the creator of The Exhale Code, a hypnosis-based framework that helps high-achieving women release the subconscious survival strategies running their lives, the Peacock and the Octopus, and finally exhale. With three decades of experience in subconscious work, including more than 20 years as a productivity consultant, corporate trainer, and organizational leadership professor, Andi has been featured on ABC, NBC, and FOX, and named Best of the Valley by Phoenix Magazine. She completed her entire bucket list by 37, and serves as a Premier Success Coach for eWomenNetwork. Her message for every woman she meets: there is nothing wrong with you. There never was.
For event listings
Andi Hess is an award-winning Certified Hypnotherapist, international speaker, and #1 Amazon bestselling author. She created The Exhale Code, a hypnosis-based framework helping high-achieving women release the subconscious survival strategies running their lives, the Peacock and the Octopus. Featured on ABC, NBC, and FOX, Andi completed her entire bucket list by 37, and she can prove yours is possible too.
For the stage
Our next speaker completed her entire bucket list by age 37, and then devoted her career to the women who achieve everything on their lists and still can't exhale. She's an award-winning hypnotherapist, a #1 bestselling author, and the creator of The Exhale Code. Please welcome the woman who wants to know: are you the Peacock, or the Octopus? Andi Hess!
Give your audience their exhale.
Tell Andi about your event, your audience, and your date, and she'll shape the experience to fit your room. The form below comes straight to her.
