THE EXHALE ROOM

A weekly exhale, for as long as you want one.

Every Friday morning, I guide a live hypnosis session. You press play, close your eyes, and no one sees you, calls on you, or asks you to share. Between Fridays, a library of 130+ sessions and AndiAI are open whenever you need them. This is the ongoing home for the work. $95 a month, cancel anytime.

Join The Exhale Room

You do not need one more thing to manage

You have enough on the calendar. Enough logins, enough groups, enough places you are supposed to show up and be impressive. So The Exhale Room is deliberately none of those things. There is nothing to keep up with, nothing to post, and no one watching. There is only a weekly hour where someone else holds the room, and you finally get to be the one who receives.

WHAT IT IS

We gather without gathering

The Exhale Room is a private hypnosis membership for high-achieving women. Once a week, we gather without gathering: I stream a live hypnosis session, and you attend from wherever you are, invisible to everyone, including me. In between, the full library and AndiAI travel with you. It is the simplest possible container for the deepest kind of rest, built for the woman who would rather do this work privately.

CAMERA OFF | MIC OFF | NAME HIDDEN

What’s inside the Room

A live session every Friday, 10am Pacific

Streamed, not a meeting. You see me; no one sees you. Come in pajamas, come from your parked car, come exactly as you are.

Total anonymity

Camera off, mic off, choose your display nickname. Submit requests before any session without raising your hand, and hear your topic addressed without anyone knowing it was yours.

The library: 130+ sessions

Sleep, stress, confidence, focus, and more, with new sessions added every week. Every Friday live joins the library, so the work waits for you.

AndiAI, anytime

For every "what would Andi say?" moment. Talk through whatever you are facing, at 2am or 2pm, and land on exactly the right session to listen to next.

A welcome path

From day one you know where to begin: take the quiz, meet your type, and start with the three sessions chosen for it.

Nothing to keep up with

No homework, no posting, no falling behind. There is no behind. You cannot do this wrong.

A week inside the Room

Friday
9:58am

You open the link, and nobody knows you are there. At 10:00 my voice begins, and for the next stretch of your morning, someone else is holding everything. You close your eyes. That is the whole job.

Sunday
late

The 2am brain starts up early. You open AndiBot and type what is actually going on. It answers the way I would, and points you to the session that fits. You fall asleep listening.

Wednesday

Twenty minutes before the meeting that usually costs you your whole morning, you play a ten-minute confidence session in your parked car.

And next Friday, the Room opens again. One hour that is held for you, and a library that is yours for the other 167.

The Exhale Room is for you if...

You are the one everyone counts on, and you are tired in a place sleep does not reach

You want the work without the performance: no groups, no sharing, no showing up impressive

You have read the books and know the tools, and you are ready for something that works underneath all of that

You want a practice you can keep, not another project you have to manage

And it may not be for you

If you are looking for a networking space, a mastermind, or accountability check-ins, there are wonderful places for those, and this is not one of them. The Exhale Room is where you go when you are done performing.

Private hypnotherapy with me is a premium engagement. The Exhale Code Journey, my sixteen-week sequenced program, is $3,750. The Exhale Room is the easiest yes in the house:

THE EXHALE ROOM

$95

PER MONTH

A live hypnosis session with Andi every Friday
The full library: 130+ recordings, new sessions weekly
AndiAI, for every "what would Andi say?" moment
Fully anonymous, from day one

Stay for exactly as long as it serves you. Cancel anytime, in about two clicks.

JOIN THE EXHALE ROOM

Women who found their exhale

"Andi Hess has changed my life in business in the most positive way. I felt I was very overwhelmed and very stressed when I met her and quickly after working with her and her programs I have changed into a positive money making machine!" -Marissa

"If you can't have the real thing, AndiAI is a great extension of Andi herself. It gives you the opportunity to gain a different perspective, explore a topic that's been on your mind, and tap into the thoughtful guidance Andi is known for. " -Melissa

I'm Andi Hess: award-winning hypnotherapist, #1 bestselling author, creator of The Exhale Code, and a card-carrying Octopus who built this Room because I needed one first.

Questions, answered

When are the live sessions?

Will anyone see me or ask me to share?

What if I miss a week?

Do I need to know my type first?

I've never done hypnosis. Will it work on me?

How do I cancel?

The Room is open.

Friday mornings, a voice that holds everything for an hour, and a library that is yours for the other 167 hours of your week. Your exhale is already in there.

Join The Exhale Room · $95/month